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Meditation, Breath & Yin Yoga Class

December 17 @ 5:15 pm - 6:30 pm

|Recurring Event (See all)

An event every week that begins at 5:15 pm on Tuesday, repeating indefinitely

$20

All Levels Welcome! Hosted Tuesday Mornings with Birgitta Nielsen

Birgitta Nielsen completed her initial 200 hour yoga training in Rishikesh, India with her mentor and teacher, Sequoia Henning of Feel Soul Good academy of yoga. The following year completed an additional 300 hour training in Goa, India. This experience ignited passion for the meditation part of yoga: mindfulness, Pranayama.(breath work) and relaxation. Birgitta’s classes will focus on Yin yoga, Yoga Nidra, (deep relaxation) and Hatha yoga. The vision for Vibrance Yoga Studio was born of the idea to offer Vibrance Health’s patients the benefits of yoga and meditation as part of our whole person approach to health.

First Class Free
$20/class

Details

Date:
December 17
Time:
5:15 pm - 6:30 pm
Cost:
$20
Website:
https://vibrancehealth.com/wp-content/uploads/2019/04/Flyer-4-2019.pdf

Organizer

Birgitta Nielsen
Phone:
(818) 203-7008
Email:
bnayogi@gmail.com

Venue

Vibrance Health
32123 Lindero Canyon Road #202
Westlake Village,CA91361United States
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